The Advanced KettleWorX Collection with Ryan Shanahan
DVDRip | English | MP4 + PDF Guides | 720 x 480 | AVC ~1372 kbps | 23.976 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 08:02:16 | 5.19 GB




Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health
The complete KettleWorX library would not be complete without the Advanced KettleWorx Collection, another 6-Week program that will guide you through some more advanced Kettlebell Training.

In the Advanced KettleWorx Collection, Celebrity Fitness Trainer and Kettlebell Expert Ryan Shanahan will guide you week by week through 18 totally unique AND advanced workouts - it's like having your own personal trainer, but in the convenience and privacy of your own home.

All it takes is 20 minutes, 3 times a week - that's one hour a week, on your schedule! Your Advanced KettleWorx Collection includes KettleWorx Core Level II, Cardio Level II and Resistance Level II - each DVD with not just one, but six specialized workouts.



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