B.K.S. Iyengar Yoga: The Path to Holistic Health

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B. K. S. Iyengar - B.K.S. Iyengar Yoga: The Path to Holistic Health Published: 2007-12-17 | ISBN: 0756633621 | PDF | 432 pages | 48 MB Updated to celebrate the Yogi's 90th birthday, this perennial bestseller is the only illustrated practical Iyengar yoga guide written by the master himself. is the complete, authoritative teachings of B.K.S. Iyengar for mind, body, and health, and is suitable for every level of ability, age, and physical conditions. The book includes all the classic asanas, which are illustrated with 360¼ views of step-by-step sequences. There are also yoga sequences devoted to help ease the symptoms of more than 80 ailments, from asthma and arthritis to IBS and varicose veins. This edition's new material includes a chapter of reportage-style photography focusing on the life and works of B.K.S Iyengar, chronicling his path from a sickly childhood to a worldwide yoga authority. Buy Premium To Support Me & Get Resumable Support & Max Speed

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