MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Breath WorkPranayama | Genre: eLearning | Language: English | Duration: 7m 29s | Size: 210.9 MB

Teacher: Kristina Macias

I invite you to breath less, reducing your breaths per minute. When we manage our desire for air, we can expand our capacities for stress.



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