MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Breath WorkPranayama | Genre: eLearning | Language: English | Duration: 12m 6s | Size: 357.8 MB

Teacher: Kristina Macias

In this practice we will break down the inhale allowing you to see and feel your blind spots and spaced you may be holding tension. The result is a more natural and relaxed inhale.



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