MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Breath WorkPranayama | Genre: eLearning | Language: English | Duration: 13m 44s | Size: 385.6 MB

Teacher: Kristina Macias

In this practice we will explore the pelvic floor, connecting it with both the inhale and exhale.



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