Concentration - Staying Focused in Times of Distraction

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Concentration - Staying Focused in Times of Distraction
epub | 642.51 KB | English | Author :Stefan Van der Stigchel | B08BT3LWL4 | 2020 | MIT Press

Book Description :

[spoiler]How to concentrate in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions.We are in the midst of an attention crisis-caused in large part by our smartphones. There's a constant stream of information that we are powerless to withstand because it sho up in our notifications. More and more of us are finding it harder and harder to concentrate. In this book, attention expert and cognitive psychologist Stefan Van der Stigchel explains how concentration works and offers advice on how to stay focused in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions.
The good ne, Van der Stigchel reports, is that we now know more about brain and behavior than ever before, and he dra on the latest scientific findings in his account of concentration. He explains, among other things, that the battle for our attention began long before the digital era; why our phones are so...
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Category : | Cognitive Neuroscience & Cognitive Neuropsychology, Neuroscience, Cognitive Neuroscience & Neuropsychology

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