Handstand at the Wall
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 20M | 483 MB
Genre: eLearning | Language: English

Explore a few helpful techniques to help you get into this big, and often intimidating arm balance. Flow through a quick warm-up for the hamstrings, shoulders, and core, then move to the wall to play with handstand.

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