Mindfulness Meditation In Psychotherapy - An Integrated Model For Clinicians

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Mindfulness Meditation In Psychotherapy - An Integrated Model For Clinicians
pdf | 22.66 MB | English | Author :Steven A Alper | B0197SJPMO | 2016 | Context Press; 1 edition

Book Description :

Embodying mindfulness allo both therapists and clients to make the most of treatment sessions. More than just a guide to techniques and benefits, this book provides a comprehensive understanding of mindfulness meditation, and sho how to effectively incorporate mindfulness into every aspect of the therapeutic process.

Mindfulness isn't simply a therapeutic tool that can be used at a specific time. If you're a psychotherapist interested in implementing mindfulness practices into your therapy sessions, you must first embody a mindful presence yourself.* In Mindfulness Meditation in Psychotherapy, psychotherapist Steven Alper presents the mindfulness pyramid model, an easy-to-use reference approach for integrating mindfulness into the very fabric of your therapy sessions-in every action you take.

A therapist's mindfulness practice and the mindful activity during sessions forms the foundation of clients' mindfulness practice. This practical guide will help demystify mindfulness meditation; elaborate on the psychotherapeutic benefits of practices such as body scan, breath awareness, sitting meditation, and lovingkindness; and offer helpful strategies for teaching formal and informal mindfulness skills to clients. This book conceptualizes and explores the applicability of *mindfulness and delves into the many ways in which mindfulness can manifest in psychotherapy.

This is a must-have resource for any therapist interested in honing their own mindfulness practice and incorporating mindfulness in treatment sessions.

Category : | Clinical Psychology, Psychiatry, Social Work

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