Radical Mindfulness - Profound Inner Peace In As Little As 60 Seconds
epub | 1.2 MB | English |
Author aniel Gutierrez | B07NLLV28T | 2019 | Condor Press
Book Description :
Mindfulness is not enough To get to the highest tops, one must explore the deepest depths. This book will allow you to discover: The five life-altering practices that are essential to being radically mindful The six steps that you can use on a moment by moment basis to stay radically present. How to start with the practice with only 60 seconds and build to a more substantial practice Get Ready to get Radically Mindful and change your life in as little as 60 seconds at a time. "In Daniel's life-changing book.the most exciting journey is the one he leads us on away from the pain of our past, to the realm of unbounded peace and silence through applying his powerful Radical Mindfulness techniques." - Debra Poneman, Founder of Yes to Success Seminars "Radical Mindfulness is a must read and will be my go-to for many years to come." Melissa Joy Botten, CHN, RYT, CAM, Healing in Heels Preventative Medicine
Category : | Health & Spirituality, Biographies of Educators, Shamanism
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