Sugarproof - Michael Goran
epub | 3.25 MB | English | Author :Michael Goran, Emily Ventura | 2020 | Penguin Publishing Group


Book Description :

A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health, and offer parents an essential 7- and 28-day "sugarproof" program.
Though he has long studied the effects of childhood obesity, USC professor and Program Director for Diabetes and Obesity at Children's Hospital of Los Angeles, Michael Goran, found something shocking when he and his team started to look at the sugary foods kids love: the nutrition labels on apple juice, flavored yogurts, and sodas weren't telling a complete story. His testing revealed the products had more sugar than advertised and different types of sugar than were being disclosed. Goran realized: today's children aren't just consuming more sugar, they're consuming more types of sugar than ever before, ones that are uniquely harmful to growing livers, hearts, and brains-and their parents don't even know it.
Most of us know...

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