The Treating Arthritis Diet Book
epub | 429.34 KB | English |
Author :Christine Horner with Margaret Hills | 978-1529394795 | 2020 | Hodder & Stoughton Ltd, An Hachette UK company
Book Description :
FOODS TO HELP AND HEAL ARTHRITIS - EAT BETTER,<wbr /> FEEL BETTER
Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling book, <wbr /> Treating Arthritis: The Drug-free Way. This companion title, <wbr /> completely updated with all-new recipes, <wbr /> offers a full range of nutritional resources to bring about an improvement for anyone struggling with pain and mobility.
Embracing the simple principles that make this drug-free protocol so effective, <wbr /> this book offers hundreds of recipes and dietary plans, <wbr /> as well as an overview of why diet is so important for managing arthritis. It caters for vegetarians and vegans, <wbr /> and has recommendations for those managing auto-immune conditions such as coeliac disease, <wbr /> or food allergies. There are clean, <wbr /> contemporary and delicious meals for every season, <wbr /> as well as such essentials as smoothies, <wbr /> juices, <wbr /> bone broth and healthful bread recipes.
With an emphasis on fresh, <wbr /> raw, <wbr /> local ingredients, <wbr /> the recipes in this book complement the Treating Arthritis programme to offer gentle, <wbr /> natural and manageable steps to reduce pain and improve mobility.
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