The Yoga Collective - Anaswara Classes
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 23.974 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 08:06:12 | 3.97 GB
Genre: eLearning Video / Yoga, Health
Anaswara is from the Pacific Palisades, located on the California Coast between Malibu and Santa Monica. She is a mom of two and lives with her husband right outside Venice. During her sophomore year at Berkeley she decided to try yoga with a roommate. Needless to say, the class, the teacher, the entire experience blew her mind and immediately her yoga path began. Anaswara has been one of the top teachers at the famous power yoga studio over last 10 years and teaches at our home studio the Yoga Collective in Venice.
Includes:
Dynamic Flow - 20 min - Level 2+
Hour of Power #1 - 60 min - Level 2+
Hour of Power #2 - 60 min - Level 2+
Hour of Power #3 - 60 min - Level 2+
Meditative Flow ; Fire - 40 min - Level 2+
Meditative Flow ; Water - 40 min - Level 2+
Power Yoga Flow - 40 min - Level 2
Short Sweet and Sweaty #1 - 20 min - Level 2
Short Sweet and Sweaty #2 - 20 min - Level 2
Short Sweet and Sweaty #3 - 20 min - Level 2
Vinyasa Core Flow #1 - 30 min - Level 2+
Vinyasa Core Flow #2 - 30 min - Level 2+
Vinyasa Core Flow #3 - 30 min - Level 2+
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